Vitamin O

28 mins read

Individuals take vitamin O for increasing energy; enhancing immune function; getting rid of germs, infections, fungis and parasites; treating yeast infections; eliminating toxins and poisons from the body; and healing mouth sores.

Vitamin O is also used for improving concentration, memory and awareness; soothing the nervous system; easing anxiety, irritability, unusual hostility and dizziness; easing arthritis, muscle pains and discomforts, asthma, bronchial issues, emphysema and lung disease, sinus infection, diabetes, body weakness, persistent fatigue, and heart and circulation issues.

Vitamin O has actually been used for obesity; constipation; gas and bloating; anorexia nervosa; bad digestion; stomach acid; premenstrual syndrome (PMS); menopause; sexual efficiency issues; headaches; migraines; early aging; rashes; skin problems; scratchy ears, nose, and rectum; and growths and deposit buildup. Vitamin O is in some cases applied to the skin as a germ-killer (antibacterial). [2]


Vitamin O is a dietary supplement marketed and offered by Rose Creek Health Products and its sibling business The Staff of Life (doing business as R-Garden) since 1998. Despite its name, the product is not acknowledged by nutritional science as a vitamin. [3]

System of action

Vitamin O is a dietary supplement that is marketed on the Internet. Advocates claim that it consists of a high concentration of oxygen molecules (30,000 parts per million) dissolved in distilled water. This is not likely because the optimum solubility of oxygen in water at room temperature level is just 7500 parts per million.

Vitamin O as oxygen therapy is based on the idea that cancer and many other diseases are caused by an accumulation of toxins from pollution, processed foods, and other elements. Promoters think that by supplying high levels of oxygen to the body, vitamin O can detoxify the organs and eliminate cancer cells.

Animal research studies suggest breathing in oxygen-rich air, taken in through the lungs, has anticancer activities. However, taking oxygen supplements by mouth is not likely to have the exact same impact.
We have numerous reports of both kids and animals successfully using “Vitamin O”. The quantities utilized will differ depending on what it is utilized for. Attempt various amounts to see what works best or consult a healthcare professional for guidance. [4] The amount of salt in “Vitamin O” is an extremely small amount. 30 drops of “Vitamin O” consists of less than 4 mg of salt which is a really unimportant amount. However, if you have questions, contact your doctor.
It has a chlorine taste because the sodium chloride (salt) in it is broken down in the manufacturing process to sodium and chloride. The salt is mainly all filtered out. The chloride that remains provides it a chlorine taste.
We know of no problems with taking during pregnancy. However consult your health specialist to be sure. It is about 6 months for an opened bottle and 3 to 5 years for an unopened bottle.
Vitamin O” should not be confused with the Chlorite substances which are readily available on the market and which represent an older, now outdated method to supplying oxygen supplements. These older Chlorite type compounds need to first enter contact with the hydrochloric acid in the stomach before oxygen is released by way of an energetic chemical reaction. Also, “Vitamin O” ought to not be confused with hydrogen peroxide, a substance which can cause an extreme “recovery crisis” if not administered correctly and with proper care, and obviously tends to launch possibly damaging free radicals into the system.
You can store “Vitamin O” at space temperature. It does not require to be cooled, and do not freeze. We have actually not seen or become aware of any negative responses. [5]

Vitamin O is oxygen

A year earlier, the Federal Trade Commission took legal action against two health supplement makers to require them to stop claiming that their versions of “Vitamin O” avoid or deal with dangerous illness,.

The business agreed to pay $375,000 in fines and stop declaring Vitamin O “or a considerably similar product” prevents or effectively deals with such major health problems as cancer, heart disease and lung illness. They also guaranteed to stop falsely claiming that medical or scientific research study had confirmed those claims, since they never ever had.

Never ever heard of Vitamin O, a product that sells for as much as $10 an ounce and is so popular that one of the several companies that produce it offered about 60,000 vials a month?

Well, the labels explain what it is: supported oxygen particles in an option of pure water and sodium chloride.

Simply put, it’s salt water. At any solubility, the advised dosage would supply far less oxygen than you get in a single deep breath.

” The ad may be a cynical and apparently successful effort to misinform, but for one of the most part, it is sincere. It says the item is safe. What could be much safer? It states oxygen is good for you. You definitely can’t live without it. It says Vitamin O offers you with oxygen. I suppose it does, but in an amount that is completely insignificant. Fish can draw out the oxygen from water, but they do not get it by swallowing water.

” No warm-blooded animal endures without breathing air. An effort to extract the oxygen you require from water is called ‘drowning.’ “.

Not all the “Vitamin O” producers add salt. Some add hydrogen peroxide which, by the way, sells for less than 50 cents a bottle almost anywhere. Table salt’s lovely low-cost, too.

It’s possible that Vitamin O does, certainly, have some health advantages. I do not understand. And I will not understand till someone supplies clinical research study showing those advantages. However when I asked one producer’s representative for the research study he declared existed, I was told “it is private.” A reader who initially called it to my attention was told the same thing.

I have no doubt it has, at a minimum, a worthwhile placebo impact. If people who take Vitamin O feel much better, then far be it from me to tell them not to do it– unless, naturally, they have deadly illnesses for which treatment is being deferred, resulting in additional damage.

And I’ll tell you up front that I believe a great numerous natural supplements really assist people. I support the right of individuals to utilize products, and I enjoyed to see the FDA can’t control natural supplements. I know physicians who recommend specific products to customers, in addition to “conventional medication.” Making use of herbs, minerals and other natural supplements is ending up being increasingly acknowledged as offering legitimate advantages.

I was also thrilled that natural supplement companies are disallowed from making any claim that pops into their heads, without having to show it.

If individuals want to purchase “Vitamin O” since it makes them feel much better, more power to them. However claims that a product can enhance the immune system or treat a potentially deadly disease are a various matter. Perhaps it is a wonder cure. If it is, it can withstand clinical research study.

And I’m appalled by what occurred to a local gentleman– a well-educated, kind and smart guy– who complained to a “Vitamin O” manufacturer about such claims and who took the time to caution his favorite health-food store about the financial dangers of promoting unverified product claims, based upon actions the FTC has taken in such cases.

In the store, he received a screeching dressing down. Incredibly, he felt bad about upsetting the individual who had actually scolded him openly. He liked that individual. So he even wrote a note of apology. Me? I ‘d have arranged a store boycott after that customer-service blunder.

Somehow, in the process of asking questions, either in the store or of among the many Vitamin O producers, he likewise let loose a hateful spate of postcards, letters and abusive telephone call.

One genius responsible for the nasty defense of “Vitamin O” informed him if he ‘d done his research, his energy “might have been exerted in a favorable direction and flow instead of revealing idiotcy (sic), as you show!!!”.

That’s definitely a positive, life-affirming message. And potential poster-child material for Vitamin O’s claim that it enhances intelligence, “rapidly increases concentration and awareness” and “has a calming impact on the nervous system.” [6]


There is little scientific evidence all the claims that vitamin O consists of ingredients that launch oxygen; nevertheless individuals use vitamin O for conditions such as infections, joint discomfort, stomach issues, anxiety, and numerous others. There has been insufficient clinical evidence for the uses and effectiveness of vitamin O and the list below conditions:.

  • Aches and discomforts.
  • Arthritis.
  • Asthma.
  • Constipation.
  • Anxiety.
  • Diabetes.
  • Lightheadedness.
  • Headaches.
  • Improving alertness.
  • Improving concentration.
  • Improving immune function.
  • Improving memory.
  • Irritability.
  • Lung disease.
  • Menopause.
  • Mouth sores.
  • Weight problems.
  • Premenstrual syndrome (PMS).
  • Sexual issues.
  • Increasing energy.
  • Other conditions.

In May 2000, they consented to pay $375,000 to the FTC to settle these charges In Might 2000 the makers of vitamin O, accepted pay $375,000 to the FTC to settle the charges of incorrect claims.

While there is no clinical details and what actually vitamin O does nor there is clinical show whether it is a vitamin or not, or if it has any adverse effects, we recommend just like a lot of supplementation women that are pregnant or breastfeeding needs to consult their family doctor regarding the probable interactions with vitamin O and their current medications, in addition to their current medical condition.

Similar to many other supplementations the proper dosage or vitamin O would depend upon a variety of elements such as the user’s age, their health, the current vitamins, and recommended medicine that they’re taking along with a number of other conditions. Keep in mind there is not enough clinical information to determine what would be the suitable variety of dosages for vitamin O. [7]

Vitamin O Product Is Simply Water, Firm States, Charging Scams

The Federal Trade Commission has implicated 2 business of bottling salt water, identifying it “Vitamin O” and offering it as a dietary supplement for $10 an ounce. The company said the business claimed that the item would treat cancer, hypertension, lung illness, headaches, infections, colds, flu and other ailments.

In ads in U.S.A. Today and other papers, and on the Internet, the business– Rose Creek Health Products Inc. and The Staff of Life Inc., in Kettle Falls, Wash.– have actually asserted that their item “cleanses your bloodstream, makes the most of nutrients, gets rid of toxins and toxic substances.”.

A testimonial on the business’ Website, supposedly from someone with lung cancer, emphysema and heart disease, states: “3 days after beginning the Vitamin O, I threw my walking cane away. In November, we went to Arizona and I bought myself a bike.”.

Another testimonial, describing a man who had actually been suffering extreme headaches for 20 years, says, “The day he started taking Vitamin O his headaches vanished.” [8]

Negative effects

When taken by mouth: There isn’t sufficient dependable details to know if vitamin O is safe or what the negative effects might be. [10]

Things to think about

Not getting the minerals and vitamins can have severe consequences for your health. A general lack of nutrients can cause poor nutrition. This is in some cases easier to recognize and to treat. An absence of even one specific vitamin or mineral is more difficult to diagnose but can be just as hazardous. Some vitamin deficiencies can even be life-threatening.

Having too much of some vitamins in your system can likewise be dangerous. For instance, an overdose of vitamin A during pregnancy can trigger problems with the baby’s advancement in the womb. For this reason, it is extremely essential to talk your physician prior to you start taking any supplements. This is particularly crucial if you are pregnant or have health conditions.

When to see a medical professional

The symptoms of vitamin shortage vary. Some deficiencies have no signs at all. In general, if you have any of these signs, you should call your physician:.

  • You are losing your hair.
  • You feel weak.
  • You are frequently worn out, even when you get lots of sleep.
  • You have cracks in the corners of your mouth.
  • You have acne-like bumps on your cheeks, upper arms, thighs, and buttocks.
  • Your vision is worsening, particularly in the evening.
  • You have dry eyes.
  • You are depressed.
  • You are irritable.
  • You are having panic attacks.
  • You have tingling or tingling in your hands and feet.
  • Your gums bleed. [11]

Safety and Threat

Lots of supplements include active components that can have strong effects in the body. Constantly be alert to the possibility of a bad response, particularly when taking a new product.

You are most likely to have side effects from dietary supplements if you take them at high doses or instead of recommended medicines, or if you take many different supplements. Some supplements can increase the risk of bleeding or, if taken prior to surgical treatment, can change your response to anesthesia. Supplements can also engage with some medicines in ways that might trigger issues. Here are a few examples:.

Vitamin K can lower the ability of the blood thinner warfarin to prevent blood from clotting.

St. John’s wort can speed the breakdown of many medicines and reduce their efficiency (consisting of some antidepressants, contraceptive pill, heart medications, anti-HIV medications, and transplant drugs).

Antioxidant supplements, such as vitamins C and E, may decrease the effectiveness of some kinds of cancer chemotherapy.

Producers may add vitamins, minerals, and other supplement ingredients to foods you consume, specifically breakfast cereals and beverages. As a result, you may get more of these ingredients than you think, and more may not be better. Taking more than you need expenses more and might also raise your danger of negative effects. For instance, too much vitamin A can cause headaches and liver damage, lower bone strength, and trigger birth defects. Excess iron triggers queasiness and vomiting and may harm the liver and other organs.

Beware about taking dietary supplements if you are pregnant or nursing. Likewise, be careful about giving supplements to a child, unless advised by their healthcare provider. Lots of supplements have actually not been well evaluated for security in pregnant women, nursing moms, or kids.

If you think that you have had a bad reaction to a dietary supplement, let your healthcare provider understand. She or he might report your experience to the FDA. You may also submit a report straight to the FDA by calling 800-FDA-1088 or completing an online formexternal link disclaimer. You must likewise report your reaction to the manufacturer by using the contact information on the item label.


The FDA has actually developed good production practices (GMPs) that business must follow to help guarantee the identity, pureness, strength, and composition of their dietary supplements. These GMPs can prevent including the incorrect component (or excessive or insufficient of the proper active ingredient) and reduce the opportunity of contamination or incorrect product packaging and labeling of an item. The FDA periodically examines facilities that produce supplements.

Numerous independent organizations use quality screening and enable products that pass these tests to show a seal of quality assurance that shows the product was correctly produced, contains the active ingredients listed on the label, and does not include hazardous levels of impurities. These seals do not ensure that a product is safe or effective. Organizations that provide quality testing include: *.

Talk with Your Health Care Providers

Tell your healthcare providers (consisting of medical professionals, dental experts, pharmacists, and dietitians) about any dietary supplements you’re taking. They can help you identify which supplements, if any, might be important for you.

Keep a total record of any dietary supplements and medications you take. The Workplace of Dietary Supplements site has a helpful type, “My Dietary Supplement and Medication Record,” that you can print and complete in your home. For each product, keep in mind the name, the dosage you take, how often you take it, and the reason for usage. You can share this record with your healthcare providers to discuss what’s finest for your general health.


Consult your doctor before taking dietary supplements to treat a health condition.

Get your doctor’s approval before taking dietary supplements in place of, or in mix with, recommended medications.

If you are arranged to have any type of surgical procedure, talk with your healthcare provider about any supplements you take.

Bear in mind the term “natural” doesn’t always mean safe. Some natural botanical products, for instance, like comfrey and kava, can harm the liver. A dietary supplement’s safety depends on numerous things, such as its chemical makeup, how it works in the body, how it is prepared, and the quantity you take.

Before taking any dietary supplement, utilize the info sources listed in this brochure and speak with your healthcare providers to address these questions:.

  1. What are its possible benefits for me?
  2. Does it have any safety risks?
  3. What is the proper dose to take?
  4. How, when, and for how long should I take it?

Federal Policy of Dietary Supplements

Dietary supplements are items planned to supplement the diet plan. They are not medicines and are not intended to deal with, identify, mitigate, prevent, or remedy diseases. The FDA is the federal firm that manages both supplements and medications, but the FDA guidelines for dietary supplements are various from those for prescription or over the counter medicines.

Medicines needs to be authorized by the FDA prior to they can be offered or marketed. Supplements do not need this approval. Supplement business are accountable for having evidence that their products are safe, and the label claims are sincere and not misleading. However, as long as the item does not consist of a “new dietary active ingredient” (one presented since October 15, 1994), the company does not need to offer this security evidence to the FDA prior to the item is marketed.

Dietary supplement labels may include specific types of health-related claims. Manufacturers are permitted to say, for instance, that a supplement promotes health or supports a body function (like immunity or heart health). These claims need to be followed by the words, “This statement has actually not been assessed by the Food and Drug Administration. This product is not intended to detect, deal with, cure, or prevent any illness.”.

Manufacturers must follow great manufacturing practices (GMPs) to ensure the identity, pureness, strength, and structure of their items. If the FDA finds a dietary supplement to be risky, it might remove the product from the market or ask the manufacturer to voluntarily recall the item.

The FDA monitors the market for potential prohibited products that may be hazardous or make incorrect or misleading claims. The Federal Trade Commission, which keeps an eye on item marketing, likewise requires details about a supplement product to be truthful and not misleading.

The federal government can take legal action against companies and websites that offer dietary supplements when the business make false or misleading declarations about their items, if they promote them as treatments or remedies for illness, or if their products are risky. [11]


Vitamin O is a special additional oxygen taken in liquid form, produced through electrical-activation with saline service from the ocean. Vitamin O has been our most popular item over the last twenty years because of the benefits individuals are seeing in their health. Thousands of satisfied customers utilize it every day to enhance and preserve their health.

We trademarked the name Vitamin O, not due to the fact that we are claiming that it is a real vitamin, but since it is an effective way to deliver extra oxygen to the body and oxygen is an important element for all our lives.

Vitamin O is an incredible nutritional supplement and is, rather merely, ahead of its time in many aspects. [13]


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